How Grandma Did It: Old Fashioned Remedies That Are Still Kicking Today!

Remember those days when you were young and not feeling well and grandma seemed to have all the right answers? You may not see grandma as much as you like, but her old fashioned remedies are still proving strong for children, and families too! Here is a list of some common ailments and great products that uses all of grandma’s best remedies to alleviate symptoms. They taste great and are safe for you and your loved ones!
 
•    Coughs: Honey, while a great sweetener, is also a time-tested remedy for coughs and loaded with antioxidants. Studies have shown that buckwheat honey may provide better relief of nighttime coughs than over-the-counter (OTC) cough syrups. Maty’s All Natural Cough Syrup with Buckwheat Honey is a great product to alleviate your cold symptoms.

•    Upset stomachs: Ginger has a long history as a digestive remedy and studies have suggested it may help fight inflammation and is useful against nausea and vomiting. Try boiling ginger in hot water with a little bit of sugar or just drink flat ginger ale. GuS Extra Dry ginger ale, made with natural ginger root extracts, is great to calm your stomach.

•    Sore Throats: It may be deceptively simple but gargling with warm salt water can help ease symptoms and keep you healthier during flu season. Salt actually draws out the fluid from your inflamed throat tissues, which helps kill the bacteria. Add half a teaspoon of salt to a glass of warm water and gargle away.

•        Nasal congestion: Eucalyptus oil has been shown to be effective for treating a number of respiratory problems including coughs, running noses, sore throats, asthma and nasal congestion. Combine a few drops of eucalyptus oil with peppermint oil and rub on the chest, back or neck for soothing comfort. Maty’s All Natural Vapor Rub will soothe, comfort and provide relief while boosting one’s immune system.

•        Colds & flu: This is an unique treatment but giving yourself an artificial fever can help shorten the duration of the cold or flu by killing off the infection. Draw a hot bath and make a cup of hot tea.  Sit in the bath for at least 20 minutes and drink your tea.  Then you get up very carefully (you may feel a bit lightheaded) and wrap a sheet around your body.  Don't even dry yourself off.   Get under some heavy covers and relax there for at least 20 minutes and let your body sweat it out.   A fever is your body’s natural response to an infection; your body will increase its temperature to fight the infection.  The artificial fever just helps it along quicker.  Of course if your fever is already very high, above 102 degrees, then you do not need to do this.  You can also put a cool compress on your forehead to keep your head cooler during the process.

Carolyn Harrington is a certified Holistic Health Practitioner and trained in many aspects of natural medication, including nutrition, herbs and various mind/body therapies. Carolyn created Maty’s Healthy Products, a line of all natural, gluten-free products enriched with powerful immune supportive ingredients, which are then formulated into therapeutic blends to enhance the body’s natural healing capabilities. All Maty’s products are safe, simple and effective and made in America using socially responsible practices. For more information visit: www.matyshealthyproducts.com






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